ARF ARF Here, ARF ARF There, Every Week an ARF ARF...

Check out Sweetnicks for the weekly Antioxidant Rich Foods (ARF) recipe round up.

Lots of good, veggie-packed recipes to try (including Blog Appetit's own Pot Roast with a Kick). This is a regular feature over at Sweetnicks, even when I don't participate, so be sure to click over every Tuesday and see what's cooking.

In other news here at the Blog Appetits, I am very proud to announce that the eldest teenage son will be attending University of California at Berkeley in the fall. It is a real accomplishment which will earn him his favorite meal, chicken faijitas, real soon. Go Bears.